Wednesday, March 16, 2011

What's for Lunch?

I am a big salad eater but once in a while I am not in the mood for a whole lot of lettuce, a sandwich at times can be to filling, so how about all of the topings without the carbohydrates.

So today for lunch I made:


Grilled Chicken with Kale Salad


- 3oz Grilled Chicken Breast
- 1/2 cup Kale
- 1/2 cup Cherry Tomatoes
- 4 Black Olives

Dressing
- Balsamic Vinegar
- E.V.O.O
- 1 Egg Yolk
(whisk together)

This is a great post workout meal, and I happened to have just finished a 30 minute ab + arm workout.


What did you have for lunch today???

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