Tuesday, March 15, 2011

A Hint of Greens Snack - 3.15.11

Kale has become a favorite of mine over the past few months. Living near the Union Square Farmer's Market has really opened up my eyes to new vegetables I had never thought to cook or eat before. Have Kale as a snack or add it to a dish for A Hint of Greens!
  
Krispy Kale

- 1 bunch kale (I use the curly type)
- 1 tablespoon olive oil
- 1 teaspoon sea salt

How to Krisp:
- Preheat an oven to 350 degrees F
- Remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner (you can also pat dry with paper towel if you do not have a salad spinner
- Drizzle kale with olive oil and sprinkle with sea salt
- Bake until the edges brown but are not burnt, about 15 minutes (time will vary with oven)


And here you have it, Kripsy Kale

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4 comments:

  1. DoriMarch 15, 2011 at 9:06 PM

    Kale is so good for you! I love it in juices.

    ReplyDelete
  2. LaurenMarch 15, 2011 at 9:09 PM

    I am going to be trying it out in my smoothies!

    ReplyDelete
  3. TulaApril 12, 2011 at 4:05 PM

    Have you tried making kale chips? If you like Kale, they're very good and not too unhealthy....

    ReplyDelete
  4. LaurenApril 12, 2011 at 5:35 PM

    These were Kale Chips in essence, do you have a recipe you reccomend? I just bought a bunch of Kale for my dinner tonight but will have leftovers to use.

    ReplyDelete

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