100 Summer Recipes from IIN

Summer is finally here! It’s time for BBQ’s and outdoor dinner parties with friends and family. We want to make it easy for you to make healthy dishes for your family, but still enjoy the cooking activities that define summer. We collected a list of 100 healthy recipes for you to enjoy all summer long!

Appetizers

1. Pizza Caramel by Nourish Nutrition
2. Artichoke Pesto Stuffed Tomato by Making Good Choices
3. Vegan Spring Rolls with Mango Ginger Dipping Sauce by Wholesome Kid Food
4. Easy Hummus by Andrea Beaman
5. Mango Salsa by Terry Walters
6. Spicy Slaw by Elana’s Pantry
7. Peaceful Parsley & Pistachio Pesto by Peacocks and Moonshine
8. Creamy Curry Sauce with Summer Veggies by Collective Nutrition
9. Sesame and Thyme Pancakes by Wholepromise
10. Asparagus Sundried Tomato and Goats Cheese Pizza on Spelt by Wholepromise

Soups

11.  Roasted Tomato Soup by Love, Life and Lollipops
12.  Farmstand Gazpacho by Eat, Live, Run
13.  Really Easy Spice Pumpkin Soup filled with Beta-Carotene by Scott Mathias
14.  Summer Herb Soup by Kath Eats Real Food
15.  Cold Beet and Fennel Soup by Clean and Delicious
16.  Easy Asparagus Soup with Seasoned Dill Yogurt by Cook me Healthy 

Salads

17.  Quinoa Summer Salad by Alicia Somma
18.  Raw-Vegan Som Tum by Tina Leigh
19.  Radish, Celery and Apple Salad by Seven Spoons
20.  Roast Chili Butternut and Fig Salad by Me Organic
21.  Watermelon, Feta and Tomato Salad by Lemons and Loafers
22.  Refreshing Chopped Salad by Miligirl Wellness
23.  Jicama Salad by Raw, Radiant Health
24.  Quinoa Salad for all seasons by Chronic Wellness Coaching
25.  Orzo Super Salad by 101 Cookbooks
26.  Quinoa and Black Bean Salad with Apricot Lime Vinaigrette by Terry Walters
27.  Southern Style Cobb Salad by Find Your Balance Health
28.  Rustic Pesto Potato Salad by Clean and Delicious
29.  Pumpkin Seed Salad by Feed Your Life
30.  Delicious Life Beet and Walnut Salad by Live a Delicious Life
31.  Crunch Salad by Live a Delicious Life
32.  Ribboned Asparagus Salad with Lemon by Smitten Kitchen
33.  Radish, Asparagus and Mint Salad by Coloring the City
  Fresh Corn, Tomato, Avocado and Black Bean Salad by Whole Nutrition
35.  Black Lentil and Quinoa Salad with Citrus Dressing by Infinite You
36.  Green Light Salad by My Healthy Vision
37.  Spicy Curry Kale Salad by Natalie Duhamel
38.  Curried Cauliflower Quinoa Salad by Maureen O’Neal
39.  Roasted Butternut Squash and Wheat Berry Salad with Goat Cheese by Cook me Healthy
40.  Spinach Salad with Mango and Avocado by Linda Poynter
41.  Raw Kale & Beet Salad by Beth’s Botanical Scents

Refreshments

42.  Watermelon Aguas Fresca by Elana’s Pantry
43.  Summertime Blueberry Coconut Smoothie by Frank Giglio
44.  My Green Smoothie by Muscle Chick
45.  Watermelon Lemonade by Smitten Kitchen
46.  Pineapple Ginger Cooler by Maureen O’Neal
47.  Peachy Green Smoothie by Natalie Duhamel
48.  Super Simple Strawberry (Shh, and Spinach) Smoothie by The Nourished Life

Breakfast

49.  Veggie Frittata by Frank Giglio
50.  Sweet Corn Pancakes by Smitten Kitchen  
51.  Japanese Style Breakfast by Integrative Nutrition
52.  Coconut Spelt Pancakes by Wholepromise
53.  Homemade Granola by The Sublet Kitchen
54.  Buckwheat Banana-Walnut Pancakes by Cook Me Healthy
55.  Breakfast Casserole by Integrative Nutrition

Dinner

56.  Sautéed Chicken with Caramelized Onion-Tomato Relish by Cook me Healthy
57.  Mixed Green Salad with Tilapia and Clementine’sby a Hint of Greens 
58.  Coconut breaded Mahi-Mahi Tacos with Mango Salsa by Coloring the City
59.  Grilled Salmon Paprika by Elana’s Pantry
60.  Spiced Turkey Burgers with Green Olives and Feta by Pinch My Salt
61.  Sesame Chicken and Orange Salad by Wholepromise
62.  Sweet and Hot Chicken with Eggplant and Mushrooms by Destiny Kelley
63.  Quinoa and Spinach Burgers by Winspiration Wellness

Vegetarian Dinner 

64.  Thai Coconut Stir Fry by Selkis Whole Foods
65.  Bean Burgers by Kath Eats Real Food
66.  Pasta with Green Beans and Cannelloni Beansby Mary Curran
67.  Cashew and Ginger Stir-fry by Laurel Staples
68.  Sweet Potato Burgers by Making Good Choices
69.  Bean Stir Fry by Making Good Choices
70.  Spicy-Sweet Arugula Sautee by Pure Potential Wellness
71.  Spring Panzanella by 101 Cookbooks
72.   Peanut Soba Noodle Bowls by Eat, Live, Run
73.  TLT Sandwiches by 101 Cookbooks
74.  Gluten Free Veggie Burger by Whole Health Designs
75.  Vegan Pot Pie by Curvy Gals
76.  Brussels Sprout Pizza by Simply Seeking Life
77.  Avocado Pesto Pasta by Landry Fuller
78.  Rice Soba Noodles with Tea Spice Veggies by I Wanna Cookie
79.  Quinoa Grilled Vegetable Salad by Monica Delgado Chaffee

Side Dish

80.  Grilled Summer Vegetables by Your Wellness Tree
81.  Spicy Jicama “Fries” by 2Good2beRaw 
82.  Summer Squash Saute by Integrative Nutrition
83.  Sautéed Summer Squash, Cherry Tomatoes, Fresh Basil by Andrea Beaman
84.  Vegan Stuffed Red Peppers by Becky’s Kitchen
85.  Sweet and Spicy Kale Chips by Get Healthy with Lindsay
86.  Spicy Asian Cabbage Slaw by Chef in my own mind

Dessert

87.  Detox Blonde Macaroons by Healthy Hoggin
88.  Rawberry Rhubarb Pie by Me Amoeba
89.  Banana Peanut Butter “Ice Cream” by Lemons and Loafers
90.  Healthy Jell-O by Becoming Raw
91.  Healthy Popsicle by Becoming Raw
92.  Ricotta Millet Pudding by Lottie and Doof
93.  Blackberry, Honey and Yogurt Pops by Lottie and Doof
94.  Strawberry Rhubarb Crisp by Clean and Delicious
95.  Strawberry Mango sorbet Popsicles by Live a Delicious Life
  96. Coconut Pudding by Edna Michaeli
97.  Awesome Raw Coconut-Almond Fudge by Aamina Barbara Arnoth
98.  Heather’s Maple Squash Muffins by I Wanna Cookie
99.  Coconut Cherry Chia Bomb by Maureen O’Neal
100. Tropical Mango Banana Sherbert by Delicious Nutrition
Need more summer recipe inspiration?

Check out these recipes from IIN!